Saturday, June 18, 2011

Handwriting in the press!!!!

This is a great article that was headlined in the LA Times today.  As you know, I can not emphasize enough, the importance of good handwriting instruction, it is one of the largest voids in our school systems today!!! The many health perks of good handwriting.

Summer Sensory Fun... Get outside and play

Some of the fondest memories that I have of childhood include getting off the school bus, running into the house, throwing my backpack on the floor, giving mom and dad a quick hello and then running right back out the door to PLAY!!!  Play what, you may ask???  Well you name it, we played it... The kids in my neighborhood were NEVER at a loss for games to play... kickball, hide and seek, bike rides, rolling down the front yard hills, swimming in the pool, making mud pies, jumping in piles of leaves, wiffle ball, I could go on and on...

Recently on my way home from work I could not help but ask myself, "Where are all the children"?  It was 5:30 in the evening on a Friday, the sun was still high, the weather was perfect for a good ol game of kick the can, but my neighborhood was silent.  Where were the kids?  Well unfortunatlely I think it is fair to assume that they were inside playing Wii, XBox or Playstation, some may have even been working on their  homework. What has become of all those great, social, active, outdoor games that consumed my childhood? Why don't todays children know what freeze tag is? Why aren't the neighborhood kids playing outside?      
Well I don't have all the answers; however, I can offer some advise to all the children, parents, teachers, babysitters, grandparents, aunts and uncles that have watched the children in their lives fall into the video game slump...This summer is a great time to get outdoors, play some "old school games" and have some fun in the sun with the children in your life!!!!

As an occupational therapist I am constantly thinking about or creating "sensory rich" ideas for parents to use with their children.  Well summertime takes most of the thought out of creating these activities.  Just get outside and do what comes naturally.  Below list of sensory rich activities that take little creativity, little set up, almost no purchasing of materials and best of all, they bring back that age old saying "God made dirt and dirt don't hurt"   Just go outside and do what you did 30, 40 even 50 years ago with the children in your neighborhood.  What we didn't realize back then was that we were all being "little OT's" and filling our days with sensory rich games and activities that didn't seem anything like work but instead were all just part of being a kid.  
Here is a list of games and activities that I remember playing when I was a kid, little did I know that as an OT I would be recommending these activities to my clients as a way to enrich their therapy programs!!!! 
  1. Run through a sprinkler
  2. Play catch with water balloons
  3. Build a sandcastle
  4. Draw with sidewalk chalk
  5. Play Hopscotch
  6. Ride a bike
  7. Jump on an outdoor trampoline
  8. Play Tag (freeze tag, tv tag or just plain old tag)
  9. Family Kickball game
  10. Hide-n-seek
  11. Relay races
  12. Swim in a pool
  13. Play leap frog
  14. Make mud pies
  15. Open a lemon aide stand
  16. Kick the can
  17. Slip and Slide
  18. Play with water guns 
  19. Play in the mud (that's right, GET DIRTY!!!!)
  20. Rollerblading
  21. Tug-of-war
  22. Camp out in your own backyard
  23. Wash a car
  24. Wiffle Ball
  25. Go to the beach
  26. Swings, slides, monkey bars
  27. Rolling down a hill
  28. Blow bubbles
  29. Soccer
  30. Take a hike

Sunday, June 5, 2011

The first official OT-Kids blog post!!!

OK, after much consideration I have finally decided to begin blogging.  I have been following various therapists blogs for a few months now, and have often thought about creating one myself. Well needless to say life has been hectic in the Nguyen household lately, as we anxiously await the arrival of our first bundle of joy in just a few short weeks, however an hour or so ago I sat at my computer and said to myself "There is no time like the present"

The deciding factor for me was the fact that I have encountered so many wonderful people in my life that are dedicated to children in one capacity or another!!! Whether you are a fellow therapist (OT, PT or SLP), a teacher, a friend with children of your own, a parent of one of my clients, or a relative, we all have had an experience with children that we wish we could share with the world.  I hope you will follow this blog to read about my experiences as well as to share your own.

As a pediatric occupational therapist I have interactions with children each and every day that make an impact on my life.  It is my job to help children access their full potential and there is no better way to make a difference in a child's life then to teach them through play!  Yep, I get to play all day long!!!!

Through this blog I will be sharing activities and ideas that you can use with the children in your life. I  will share information that I have gathered and used in my practice as an OT as well as information and ideas that I hope to be using with my own children in just a short time!!!

I look forward to sharing my experiences with you and hope that you too will use this blog to share your own ideas and thoughts along the way!   Also for more information OT-Kids please check out my website at www.OT-Kids.com